Carrots and peas sabzi
Item Rating: 82/100
One cup of Carrots and peas sabzi is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.9 grams of fat, and 32 grams of carbohydrates.
Carrots And Peas Sabzi is a vibrant Indian dish featuring tender carrots and green peas cooked to perfection. This delightful stir-fry is infused with aromatic spices, including cumin, turmeric, and a hint of chili, making it both flavorful and nutritious. Rich in vitamins, fiber, and antioxidants, this sabzi is an excellent choice for a healthy meal, supporting your immune system and promoting good digestion. Enjoy it as a side dish with roti or rice, and savor the wholesome goodness of fresh vegetables in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 7.9364g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 7.9364g | 0% |
| Total Sugars 9.5238g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 555.5555mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%