Carrots and green beans

Item Rating: 84/100

One cup of Carrots and green beans is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrots and Green Beans are vibrant vegetables bursting with flavor and nutrition. Rich in vitamins A and C, they support eye health and boost your immune system. Commonly featured in various cuisines, from classic American sides to Asian stir-fries, these vegetables are not only versatile but also low in calories, making them an excellent choice for a healthy diet. Their natural sweetness complements any dish, while their crisp texture adds a delightful crunch. Whether steamed, sautéed, or roasted, carrots and green beans bring color and health to your plate!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	98.5577

Total Fat 0.4808g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 165.8654mg	0%
Total Carbohydrate 23.0769g	0%
Dietary Fiber 6.7308g	0%
Total Sugars 11.2981g
Protein 2.1635g	0%

Vitamin D 0IU	0%
Calcium 79.3269mg	0%
Iron 0.7212mg	0%
Potassium 769.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%