One cup of Carrots and cabbage soup is around 235.8 grams and contains approximately 75 calories, 2.8 grams of protein, 1.9 grams of fat, and 14.0 grams of carbohydrates.
Carrots And Cabbage Soup is a hearty, nourishing delight that features vibrant carrots and tender cabbage, simmered to perfection with a blend of aromatic herbs and spices. Originating from various European cuisines, this soup embodies comfort and simplicity. It's packed with essential vitamins, fiber, and antioxidants, making it a fantastic addition to any healthy diet. Low in calories yet rich in flavor, it's not just a warm bowl of goodness—it's a guilt-free indulgence that supports your wellness. Perfect for a chilly day or as a light meal, Carrots And Cabbage Soup is sure to satisfy your cravings while nurturing your body.
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Nutrition Information
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 472.0 mg | 20% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.0 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 330 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
