Carrotes vapeur

Item Rating: 85/100

One cup of Carrotes vapeur is around 238 grams and contains approximately 83 calories, 1.8 grams of protein, 0.4 grams of fat, and 20 grams of carbohydrates.

Carrotes Vapeur are deliciously tender steamed carrots, a staple in French cuisine. Made with fresh, vibrant carrots, this dish highlights the natural sweetness and vibrant color of the vegetable. Steaming preserves essential nutrients, making Carrotes Vapeur a healthy side dish rich in vitamins A, C, and K, while being low in calories. Perfectly seasoned with a touch of butter or herbs, they not only enhance your meal but also offer a nutritious option that supports a balanced diet. Enjoy the flavors of France while nourishing your body with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.4286g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 157.1429mg	0%
Total Carbohydrate 19.5714g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.2619g
Protein 1.8095g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 0.8095mg	0%
Potassium 559.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 8.1%

Carbs: 87.6%