Carrotcak

Carrotcak

Dessert

Item Rating: 52/100

1 serving (125 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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769.2
calories
9.6
protein
96.2
carbohydrates
38.5
fat

Nutrition Information

1 cup (240.4g)
Calories
769.2
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 96.2 mg 32%
Sodium 576.9 mg 25%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 3.8 g 13%
Sugars 57.7 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 96.2 mg 7%
Iron 2.9 mg 16%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 346 cal (45.0%)
Protein: 38 cal (5.0%)
Carbs: 384 cal (50.0%)

About Carrotcak

Carrot cake is a classic dessert often associated with European and American cuisines. Traditionally made with grated carrots, the batter is blended with ingredients like flour, sugar, eggs, vegetable oil, and spices such as cinnamon or nutmeg, resulting in a moist and flavorful cake. Many recipes include add-ins like nuts or raisins and are topped with a rich cream cheese frosting. The use of carrots adds natural sweetness and some vitamins, including Vitamin A, while nuts provide healthy fats and protein. However, carrot cake can be high in sugar and calories due to sweeteners and frosting, making it a treat best enjoyed in moderation. While not considered a health food, substituting ingredients like whole-grain flour or reducing sugar can make it a slightly more nutritious option for indulgence.