1 serving (100 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 10.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot with vinegar
Carrot with Vinegar is a simple, tangy dish commonly featured in salads, side dishes, or quick-pickling recipes. Originating from various global cuisines, including Asian and Mediterranean culinary traditions, this pairing brings together the natural sweetness of carrots and the sharp acidity of vinegar. Nutritionally, carrots are rich in beta-carotene, fiber, and vitamins like A, K, and C, promoting eye health, digestion, and immunity. Vinegar, especially varieties like apple cider or white vinegar, adds minimal calories while offering potential benefits for blood sugar control and metabolism. However, the acidity of vinegar can irritate sensitive stomachs when consumed in excess. This dish is typically low in calories, making it a healthy addition to meals, though added sugar or excess salt in certain preparations may diminish its health profile. With its refreshing flavor and nutrient-packed composition, Carrot with Vinegar is a versatile, health-conscious choice for many diets.
