Nutrition Facts for Carrot tomato soup
Image of Carrot tomato soup

Carrot tomato soup

Item Rating: 71/100

One cup of Carrot tomato soup is around 236 grams and contains approximately 85 calories, 1.9 grams of protein, 1.9 grams of fat, and 17 grams of carbohydrates.

Carrot Tomato Soup is a vibrant blend of fresh carrots and ripe tomatoes, simmered to perfection with aromatic herbs and spices. Originating from the heart of Mediterranean cuisine, this soup captures the essence of wholesome cooking. Packed with vitamins A and C, it's as nutritious as it is delicious, promoting healthy vision and boosting your immune system. The natural sweetness of carrots complements the tangy tomatoes, creating a comforting bowl that warms the soul. Enjoy it as a light meal or a tasty appetizer — a delightful choice for anyone seeking flavor and health in every spoonful!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 84.9057
Total Fat 1.8868g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 660.3774mg 0%
Total Carbohydrate 16.9811g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 9.434g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 0.9434mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%