Nutrition Facts for Carrot tartare
Image of Carrot tartare

Carrot tartare

Item Rating: 79/100

One cup of Carrot tartare is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 7.9 grams of fat, and 32 grams of carbohydrates.

Carrot Tartare is a vibrant, plant-based dish that celebrates fresh, finely diced carrots, artfully blended with a touch of citrus, olive oil, and fragrant herbs. Originating from the classic French cuisine, this modern twist offers a colorful alternative to traditional tartare, perfect for any palate. Packed with essential vitamins and minerals, this dish is not only delicious but also low in calories, making it a wholesome choice for health-conscious eaters. With its refreshing flavors and crunchy texture, Carrot Tartare is a delightful experience that redefines what a tartare can be. Enjoy a bite of nature’s goodness wrapped in elegance!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 15.7729g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 0.7886mg 0%
Potassium 504.7318mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%