One cup of Carrot tahini is around 238.1 grams and contains approximately 357 calories, 7.1 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
Carrot Tahini is a deliciously creamy blend that combines nutrient-rich carrots with creamy tahini, a paste made from sesame seeds. Originating from Middle Eastern cuisine, this vibrant spread is not only full of flavor but also packed with health benefits. Rich in antioxidants and vitamins, carrots promote healthy vision and skin, while tahini provides a powerhouse of protein and healthy fats. Perfect as a dip, spread, or salad dressing, Carrot Tahini offers a unique twist on traditional flavors, making your meals both tasty and nutritious!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
