1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84.0 mg | 3% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 390 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot strips
Carrot strips are thinly sliced pieces of carrot, a versatile and nutrient-rich vegetable widely used across global cuisines. Known for their naturally sweet and earthy flavor, carrot strips are a popular addition to salads, stir-fries, soups, and snacks. Rich in beta-carotene, an antioxidant that converts to vitamin A, they support eye health and immune function. Carrots also provide dietary fiber for digestive health and essential vitamins like K, B6, and C, along with potassium for heart health. Often used in Mediterranean, Asian, and Western dishes, they offer a low-calorie option that fits various dietary lifestyles. Carrot strips are typically prepared raw, roasted, or lightly sautéed, preserving their maximum nutritional value. While they supply natural sugars, their glycemic index remains moderate, making them a healthy choice when consumed in balanced portions. Easy to prepare and packed with benefits, carrot strips are a simple way to boost your daily vegetable intake.
