Carrot stir-fry

Item Rating: 81/100

One cup of Carrot stir-fry is around 237 grams and contains approximately 158 calories, 3.2 grams of protein, 4.7 grams of fat, and 32 grams of carbohydrates.

Carrot Stir-Fry is a vibrant and delicious dish that highlights the sweet crunch of fresh carrots, sautéed to perfection with colorful bell peppers and crisp snow peas. Originating from Asian cuisine, this dish bursts with flavor, thanks to a savory blend of garlic, ginger, and soy sauce. Packed with nutrients, carrots provide a rich source of beta-carotene and antioxidants, promoting good vision and overall health. Plus, it's quick to make, making it a fantastic option for a busy weeknight. Enjoy this hearty, wholesome meal that’s both satisfying and nourishing!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 4.7319g	0%
Saturated Fat 0.7886g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 15.7729g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%

Protein: 7.0%

Carbs: 69.6%