One cup of Carrot stick with hummus is around 238.1 grams and contains approximately 238.1 calories, 7.1 grams of protein, 11.9 grams of fat, and 23.8 grams of carbohydrates.
Carrot Stick With Hummus is a delightful and nutritious snack that perfectly combines the earthy crunch of fresh carrots with the creamy goodness of hummus. Originating from Middle Eastern cuisine, this vibrant duo offers a burst of flavor and texture. Packed with vitamins A and C, carrots promote healthy vision and skin, while hummus, rich in protein and fiber from chickpeas, provides a satisfying and energizing boost. Low in calories and high in nutrients, Carrot Stick With Hummus is the perfect guilt-free treat for any time of day. Ideal for parties or a quick snack, it’s a simple yet delicious way to nourish your body!
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
