Nutrition Facts for Carrot stick with hummus
Image of Carrot stick with hummus

Carrot stick with hummus

Item Rating: 81/100

One cup of Carrot stick with hummus is around 238 grams and contains approximately 238 calories, 7.1 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Carrot Stick With Hummus is a delightful and nutritious snack that perfectly combines the earthy crunch of fresh carrots with the creamy goodness of hummus. Originating from Middle Eastern cuisine, this vibrant duo offers a burst of flavor and texture. Packed with vitamins A and C, carrots promote healthy vision and skin, while hummus, rich in protein and fiber from chickpeas, provides a satisfying and energizing boost. Low in calories and high in nutrients, Carrot Stick With Hummus is the perfect guilt-free treat for any time of day. Ideal for parties or a quick snack, it’s a simple yet delicious way to nourish your body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 238.0952
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%