1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 168.0 mg | 7% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 11.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 780.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot stick
Carrot sticks are slender, raw strips of carrots, typically cut into manageable, finger-sized portions. Originating from the versatile root vegetable, they are widely embraced in various cuisines as a wholesome snack or part of a crudité platter. Packed with nutrients, carrot sticks are rich in beta-carotene, which converts to vitamin A, supporting eye health and immune function. They also provide dietary fiber, aiding digestion and promoting a feeling of fullness. Containing low calories and natural sweetness, carrot sticks are a satisfying option for weight management or snacking on the go. Their vibrant orange color showcases their antioxidant content, which helps combat oxidative stress in the body. Though naturally healthy, pairing them with high-fat dips may increase calorie intake. Carrot sticks are often used in health-conscious meals, dips like hummus, or as a refreshing addition to salads and lunchboxes.
