One cup of Carrot stick and hummous is around 238.1 grams and contains approximately 97.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.9 grams of carbohydrates.
Carrot Stick And Hummous are a delicious and nutritious snack originating from the Middle Eastern cuisine. This vibrant dish features crisp, fresh carrot sticks paired with creamy, protein-packed hummus made from blended chickpeas, tahini, lemon juice, and garlic. Packed with vitamins and minerals, carrots are low in calories and high in fiber, while hummus adds healthy fats and extra protein to keep you satisfied. Perfect as a quick snack or a healthy appetizer, Carrot Stick And Hummous offer a delightful crunch and rich flavor that nourish your body and tantalize your taste buds. Dip in and enjoy a guilt-free treat!
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Nutrition Information
Calories |
97.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 164.3 mg | 7% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 11.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
