Carrot stick and hummous
One cup of Carrot stick and hummous is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Carrot Stick And Hummous are a delicious and nutritious snack originating from the Middle Eastern cuisine. This vibrant dish features crisp, fresh carrot sticks paired with creamy, protein-packed hummus made from blended chickpeas, tahini, lemon juice, and garlic. Packed with vitamins and minerals, carrots are low in calories and high in fiber, while hummus adds healthy fats and extra protein to keep you satisfied. Perfect as a quick snack or a healthy appetizer, Carrot Stick And Hummous offer a delightful crunch and rich flavor that nourish your body and tantalize your taste buds. Dip in and enjoy a guilt-free treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 164.2857mg | 0% |
| Total Carbohydrate 22.8571g | 0% |
| Dietary Fiber 6.6667g | 0% |
| Total Sugars 11.1905g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.5714mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 761.9048mg | 0% |
Source of Calories