One cup of Carrot spirals is around 236.6 grams and contains approximately 86.7 calories, 1.6 grams of protein, 0.8 grams of fat, and 15.8 grams of carbohydrates.
Carrot Spirals are a vibrant, delightful twist on traditional noodles, made from fresh, organic carrots. Originating from the innovative kitchens of modern cuisine, they offer a unique, gluten-free alternative perfect for stirring into salads, pastas, or grain bowls. Packed with essential vitamins A and C, these spirals are not just low in calories but also high in fiber, promoting digestive health while keeping you satisfied. With their bright color and naturally sweet flavor, Carrot Spirals make healthy eating fun and delicious! Embrace the twist in your meals with this colorful, nutritious choice!
Calories |
86.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 134.1 mg | 5% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 7.9 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.0 mg | 5% | |
Iron | 0.8 mg | 4% | |
Potassium | 559.9 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.