Carrot soup with ginger
One cup of Carrot soup with ginger is around 238 grams and contains approximately 87 calories, 1.9 grams of protein, 2.4 grams of fat, and 17 grams of carbohydrates.
Carrot Soup With Ginger is a vibrant and warming dish that boasts a delightful blend of fresh carrots, zesty ginger, and aromatic spices. Originating from various cuisines, this soup shines in both French and Asian-inspired recipes, capturing the essence of comfort food with a twist. Packed with nutrients, it’s rich in vitamin A from the carrots, while ginger adds anti-inflammatory properties and a refreshing kick. This low-calorie soup is not only delicious but also a great option for those looking to incorporate more vegetables into their diet. Perfect for any season, it’s sure to warm your heart and nourish your body!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.3787 |
| Total Fat 2.4272g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 17.4756g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 8.7379g | |
| Protein 1.9417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 485.4368mg | 0% |
Source of Calories