Carrot smothie

Item Rating: 81/100

One cup of Carrot smothie is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Carrot Smoothie is a vibrant and refreshing blend of fresh carrots, creamy yogurt, and a hint of zesty ginger. Originating from the heart of healthy cuisines, this smoothie combines the sweetness of carrots with the tanginess of citrus for a delightful taste. Packed with essential vitamins, particularly vitamin A, it's a powerhouse for your immune system and vision health. With antioxidants and fiber, it supports digestion and energy levels, making it a perfect choice for a wholesome breakfast or midday snack. Enjoy the deliciousness of nature with every sip of this nutritious Carrot Smoothie!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 94.3396mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 4.717g	0%
Total Sugars 18.8679g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 0.9434mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 7.5%

Carbs: 87.0%