One cup of Carrot slices is around 254 grams and contains approximately 88.0 calories, 2 grams of protein, 0 grams of fat, and 22 grams of carbohydrates.
Carrot Slices are a vibrant, crunchy snack perfect for any occasion. Made from fresh, crisp carrots, they bring a naturally sweet flavor and a bright orange hue to your plate. With origins in various cuisines around the world, carrot slices are enjoyed in salads, stir-fries, or simply on their own. Packed with essential vitamins, especially vitamin A, and dietary fiber, they support eye health and aid digestion. Low in calories and cholesterol-free, these delicious slices can boost your energy and keep cravings at bay. Perfect for a healthy snack, carrot slices make every bite a nutritious delight!
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Nutrition Information
Calories |
88.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 88.0 mg | 3% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.0 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 780 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
