1 serving (15 grams) contains 6 calories, 0.1 grams of protein, 0.0 grams of fat, and 1.4 grams of carbohydrates.
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot slice
Carrot slices are a versatile ingredient celebrated for their crunchy texture and natural sweetness. Originating from Central Asia, carrots have become a staple in global cuisines, from hearty stews to fresh salads. Packed with essential nutrients, they are rich in beta-carotene, a precursor to vitamin A that supports vision, immune health, and skin vitality. Carrots also provide dietary fiber, aiding digestion, along with moderate amounts of vitamin K, potassium, and antioxidants. Low in calories and free of fat, carrot slices make for a nutritious, guilt-free snack or addition to any dish. Whether raw, roasted, or steamed, they retain their health benefits, though cooking can enhance sweetness slightly while affecting nutrient density. While naturally healthy, pairing them with high-fat dips or sugary glazes can reduce their overall health value. Simple and wholesome, carrot slices are a fantastic way to incorporate vibrant nutrition into everyday meals.
