One cup of Carrot sauce is around 238 grams and contains approximately 119 calories, 3.6 grams of protein, 1.2 grams of fat, and 24.0 grams of carbohydrates.
Carrot Sauce is a vibrant and flavorful blend of fresh carrots, garlic, and a hint of ginger, often enhanced with a splash of lemon juice for a zesty kick. Originating from Mediterranean cuisine, this versatile sauce brings a delightful twist to pasta, grilled meats, or roasted vegetables. Packed with vitamins A and C, it supports eye health and boosts your immune system, making it a nutritious addition to any meal. Low in calories and free from artificial preservatives, Carrot Sauce is not only delicious but also a guilt-free choice for health-conscious eaters. Enjoy the natural sweetness and enjoy it like never before!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 952 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
