One cup of Carrot ribbons is around 238 grams and contains approximately 83.0 calories, 1.9 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Carrot Ribbons are vibrant, thinly sliced strands of fresh carrots that add a delightful crunch and a pop of color to any dish. Originating from various cuisines, they shine in Asian stir-fries, Mediterranean salads, or as a playful garnish in various plates. Packed with essential vitamins, especially vitamin A and antioxidants, these ribbons boost your immune system and support eye health. Low in calories and high in fiber, they make a fantastic guilt-free addition to your meals. Whether raw or lightly sautéed, Carrot Ribbons are the deliciously healthy choice for every culinary adventure!
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Nutrition Information
Calories |
83.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 107 mg | 4% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 10.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
