Carrot rappe

Item Rating: 84/100

One cup of Carrot rappe is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrot Rappe is a vibrant and refreshing salad hailing from North African cuisine. Made primarily with finely grated carrots, this dish is typically dressed in a zesty mix of olive oil, lemon juice, and a hint of cumin, lending it a lively flavor. Bursting with vitamins A and C, Carrot Rappe is not only delicious but also packed with antioxidants, making it a healthy choice for any meal. Often enjoyed as a side dish or a light snack, it brings colors and nutrients to your plate while keeping your diet light and invigorating. Taste the essence of the Mediterranean with this delightful dish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	97.619

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 164.2857mg	0%
Total Carbohydrate 22.8571g	0%
Dietary Fiber 6.6667g	0%
Total Sugars 11.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 78.5714mg	0%
Iron 0.7143mg	0%
Potassium 761.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%