Carrot quinoa rice cakes

Carrot quinoa rice cakes

Snack

Item Rating: 77/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
24
protein
176.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.8%
9.8%
18.4%
Fat: 180 cal (18.4%)
Protein: 96 cal (9.8%)
Carbs: 704 cal (71.8%)

About Carrot quinoa rice cakes

Carrot Quinoa Rice Cakes are a nutritious and flavorful snack blending wholesome ingredients with global inspiration. These cakes combine cooked quinoa, grated carrots, rice flour, and seasonings to create a light, satisfying bite. Often influenced by plant-based recipes, their origins align with contemporary healthy eating trends rather than traditional cuisine, showcasing versatility and modern dietary preferences. Rich in fiber from quinoa and carrots, they provide essential nutrients like protein, vitamins A and C, and antioxidants. Low in fat and gluten-free, they cater to various dietary needs while maintaining a balance between health and taste. However, depending on preparation, some versions may contain added oils or sodium, which should be consumed mindfully. Perfect as a midday snack or paired with salads and dips, Carrot Quinoa Rice Cakes offer nourishment for active lifestyles and mindful eaters alike.