Carrot powder

Carrot powder

Vegetable

Item Rating: 71/100

1 serving (10 grams) contains 35 calories, 1.0 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.

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875
calories
25
protein
200
carbohydrates
2.5
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 200 g 72%
Dietary Fiber 50 g 178%
Sugars 100 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 500 mg 38%
Iron 7.5 mg 41%
Potassium 6000 mg 127%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

86.7%
10.8%
2.4%
Fat: 22 cal (2.4%)
Protein: 100 cal (10.8%)
Carbs: 800 cal (86.7%)

About Carrot powder

Carrot powder is a nutrient-rich ingredient made from dried and finely ground carrots, preserving their natural flavor and vibrant orange color. Originating from traditional methods of food preservation, it’s widely used in global cuisines, especially in soups, stews, smoothies, and baked goods. Packed with essential vitamins, carrot powder is an excellent source of beta-carotene, which the body converts into vitamin A to support healthy vision, skin, and immune function. It also contains dietary fiber, potassium, and antioxidants that contribute to overall wellbeing. Low in fat and calories, it offers a versatile and nutritious addition to both savory and sweet recipes. However, due to its concentrated form, it’s important to monitor portion sizes as calorie and sugar content can add up when used excessively. Carrot powder is a convenient way to enjoy the benefits of carrots year-round, enhancing both flavor and nutritional value in your meals.