Carrot pieces

Item Rating: 84/100

One cup of Carrot pieces is around 244 grams and contains approximately 100 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrot Pieces are delicious, bite-sized morsels made from fresh, crunchy carrots, perfect for snacking or adding to your favorite dishes. Originating from various Asian and Mediterranean cuisines, these vibrant pieces can enhance salads, stir-fries, and wraps with their natural sweetness and bright color. Rich in vitamins A and C, fiber, and antioxidants, Carrot Pieces contribute to healthier skin and improved vision. Low in calories and packed with essential nutrients, they make an ideal choice for a guilt-free snack or a nutritious ingredient in your meals. Enjoy the goodness of nature with every bite!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	100.04

Total Fat 0.488g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 168.36mg	0%
Total Carbohydrate 23.424g	0%
Dietary Fiber 6.832g	0%
Total Sugars 11.468g
Protein 2.196g	0%

Vitamin D 0IU	0%
Calcium 80.52mg	0%
Iron 0.732mg	0%
Potassium 780.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%