1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot pie
Carrot Pie is a delightful dessert that combines the natural sweetness of carrots with rich, warming spices like cinnamon and nutmeg. Originating from European and American traditions, this pie is reminiscent of carrot cake in flavor but features a smooth, custard-like filling encased in a flaky pie crust. Key ingredients include grated carrots, eggs, sugar, cream, and occasionally nuts or raisins for added texture. Carrots are a standout component, offering a boost of vitamin A, fiber, and antioxidants, making it a unique way to incorporate vegetables into dessert. While the pie contains nutritious elements from its main ingredient, additional sugar and butter in the filling and crust contribute to its calorie and fat content, so moderation is advised. Carrot Pie offers a balanced combination of wholesomeness and indulgence, making it a charming choice for celebrating seasonal flavors.
