1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
360.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 721.2 mg | 31% | |
Total Carbohydrates | 48.1 g | 17% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 12.0 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 601.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Carrot Patty is a flavorful, veggie-based dish often found in vegetarian and plant-based cuisine. Made primarily from grated carrots, these patties typically include other wholesome ingredients like oats or breadcrumbs for binding, along with spices such as cumin, coriander, or garlic for added taste. Variations may include eggs or chickpea flour to hold the ingredients together, making it a versatile choice for diverse diets. Carrots, the main component, are rich in beta-carotene, vitamin A, fiber, and antioxidants, making the patty a nutritious option for supporting eye health and digestion. Often cooked by pan-searing or baking, Carrot Patties are lighter than traditional meat patties and lower in cholesterol and saturated fats. However, the calorie count can vary depending on added oils or frying methods. Ideal as a snack or main dish, Carrot Patties make for a delicious, health-conscious alternative in vegetarian and global fusion cuisine.