One cup of Carrot patty is around 238.1 grams and contains approximately 357 calories, 7.1 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Carrot Patty is a delicious and nutritious dish made from fresh grated carrots, blended with whole grains, and seasoned with aromatic spices. Originating from various cuisines, including Mediterranean and Indian, these patties are often pan-fried or baked for a golden finish. Packed with vitamins A and C, they support eye health and boost immunity. Additionally, the use of whole grains provides fiber, making them a satisfying and wholesome choice. Great as a snack or served on a bun, Carrot Patty is a tasty way to incorporate vegetables into your diet!
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 11.9 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 762 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.