Carrot patato puree

Item Rating: 84/100

One cup of Carrot patato puree is around 235 grams and contains approximately 118 calories, 2.4 grams of protein, 0.6 grams of fat, and 26 grams of carbohydrates.

Carrot Potato Puree is a delightful blend of sweet, vibrant carrots and creamy, earthy potatoes, creating a smooth, velvety texture. Originating from comfort food traditions around the world, this puree is often featured in various cuisines, offering a nutritious twist to your meals. Packed with vitamins A and C from the carrots, it supports healthy vision and boosts your immune system, while the potatoes provide essential fiber and energy. Low in calories and free from added sugars, Carrot Potato Puree is a wholesome choice for both kids and adults, making it a perfect side dish or a tasty base for your culinary creations.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	117.6471

Total Fat 0.5882g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 70.5882mg	0%
Total Carbohydrate 25.8824g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 2.3529g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.4118mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 8.0%

Carbs: 87.6%