Carrot oat muffin

Carrot oat muffin

Bakery

Item Rating: 64/100

One cup of Carrot oat muffin is around 235.3 grams and contains approximately 588.2 calories, 11.8 grams of protein, 20.6 grams of fat, and 88.2 grams of carbohydrates.

Carrot Oat Muffin is a deliciously wholesome treat that perfectly blends the natural sweetness of fresh carrots with hearty oats. Originating from the heart of wholesome baking traditions, these muffins are packed with nutrient-rich ingredients like whole grain oats, finely grated carrots, and hints of warm cinnamon. They’re naturally sweetened with honey or maple syrup, making them a healthier alternative to traditional muffins. Rich in fiber and vitamins, Carrot Oat Muffins offer a guilt-free indulgence, providing energy and nourishment to kickstart your day. Enjoy them as a satisfying breakfast or a delightful snack anytime!

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588.2
calories
11.8
protein
88.2
carbohydrates
20.6
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 160 mg 53%
Sodium 310 mg 13%
Total Carbohydrates 88.2 g 32%
Dietary Fiber 3.0 g 10%
Sugars 36 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 3.0 mg 16%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.3%
8.1%
31.7%
Fat: 185 cal (31.7%)
Protein: 47 cal (8.1%)
Carbs: 352 cal (60.3%)