One cup of Carrot noodles is around 236.1 grams and contains approximately 96.8 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.7 grams of carbohydrates.
Carrot Noodles are a vibrant, nutritious twist on traditional pasta, made from spiralized carrots that add a touch of sweetness and a burst of color to your plate. Originating in the realm of healthy cuisine, these gluten-free noodles are packed with vitamins A and C, providing powerful antioxidants to support your immune system. Low in calories and high in fiber, Carrot Noodles offer a light, refreshing alternative to carb-heavy options, making them perfect for salads, stir-fries, or as a base for your favorite sauces. Experience the deliciously healthy transformation in your meals with Carrot Noodles!
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Nutrition Information
Calories |
96.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 163.0 mg | 7% | |
| Total Carbohydrates | 22.7 g | 8% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 11.1 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.0 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 756 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
