Nutrition Facts for Carrot noodles
Image of Carrot noodles

Carrot noodles

Item Rating: 84/100

One cup of Carrot noodles is around 236 grams and contains approximately 97 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrot Noodles are a vibrant, nutritious twist on traditional pasta, made from spiralized carrots that add a touch of sweetness and a burst of color to your plate. Originating in the realm of healthy cuisine, these gluten-free noodles are packed with vitamins A and C, providing powerful antioxidants to support your immune system. Low in calories and high in fiber, Carrot Noodles offer a light, refreshing alternative to carb-heavy options, making them perfect for salads, stir-fries, or as a base for your favorite sauces. Experience the deliciously healthy transformation in your meals with Carrot Noodles!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 96.8056
Total Fat 0.4722g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 162.9167mg 0%
Total Carbohydrate 22.6667g 0%
Dietary Fiber 6.6111g 0%
Total Sugars 11.0972g
Protein 2.125g 0%
Vitamin D 0IU 0%
Calcium 77.9167mg 0%
Iron 0.7083mg 0%
Potassium 755.5556mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%