1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 60.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot muffins
Carrot muffins are a delightful baked treat that combines the natural sweetness of carrots with the warm spices of cinnamon and nutmeg. Originating from Western cuisine, they are often seen as a healthier alternative to traditional dessert muffins. Made with finely grated carrots, flour, eggs, and a sweetener like sugar or honey, they sometimes include additions like raisins, walnuts, or pineapple for added texture and flavor. Packed with vitamins from carrots, particularly Vitamin A, they also provide fiber, making them a nutritious snack option. However, depending on the recipe, they can contain high amounts of sugar and fat, so moderation is key. Some recipes opt for whole-grain flour and reduced sugar to make them even healthier. Carrot muffins are perfect for breakfast, brunch, or as an afternoon snack, offering a balance of indulgence and nutrition in every bite.
