1 serving (100 grams) contains 312 calories, 5.0 grams of protein, 13.2 grams of fat, and 44.3 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
374.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 51.6 mg | 17% | |
| Sodium | 366 mg | 15% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 28.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 169.2 mg | 13% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 211.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot muffin
Carrot Muffins are a delightful baked treat that blend earthy sweetness with hearty textures. Originating from Western cuisine, they are inspired by the flavors of traditional carrot cakes but are portable and individually portioned. Typically made with grated carrots, flour, eggs, sugar, and spices like cinnamon or nutmeg, these muffins may also include raisins, walnuts, or a hint of vanilla for added depth. Their star ingredient, carrots, is rich in beta-carotene, fiber, and vitamins, offering a nutritious boost. However, they often contain added sugars and fats, depending on the recipe, which may increase their calorie content. Whole wheat flour or reduced sugar versions can make them a healthier option. Perfect for breakfast or a midday snack, carrot muffins strike a balance between indulgence and nutrition, offering a sweet yet wholesome experience for those craving a homemade treat.
