One cup of Carrot miso soup is around 237.9 grams and contains approximately 87 calories, 2.9 grams of protein, 2.9 grams of fat, and 11.7 grams of carbohydrates.
Carrot Miso Soup is a vibrant blend of sweet, earthy carrots and savory miso, rooted in Japanese cuisine. This comforting bowl features fresh carrots, aromatic ginger, and a splash of umami-rich miso paste, creating a deliciously layered flavor profile. Packed with nutrients, the carrots provide essential vitamins, while miso adds probiotics for gut health. With its creamy texture and soothing warmth, this soup is perfect for any occasion, offering a healthy, nourishing option that warms the soul. Enjoy the harmony of flavors and health in every spoonful!
Log this food in SnapCalorie
Nutrition Information
Calories |
87 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.8 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
