Nutrition Facts for Carrot miso soup
Image of Carrot miso soup

Carrot miso soup

Item Rating: 77/100

One cup of Carrot miso soup is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 2.9 grams of fat, and 12 grams of carbohydrates.

Carrot Miso Soup is a vibrant blend of sweet, earthy carrots and savory miso, rooted in Japanese cuisine. This comforting bowl features fresh carrots, aromatic ginger, and a splash of umami-rich miso paste, creating a deliciously layered flavor profile. Packed with nutrients, the carrots provide essential vitamins, while miso adds probiotics for gut health. With its creamy texture and soothing warmth, this soup is perfect for any occasion, offering a healthy, nourishing option that warms the soul. Enjoy the harmony of flavors and health in every spoonful!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 87.3787
Total Fat 2.9126g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 11.6506g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 5.8253g
Protein 2.9126g 0%
Vitamin D 0IU 0%
Calcium 29.1262mg 0%
Iron 0.971mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%