Nutrition Facts for Carrot miso miso soup
Image of Carrot miso miso soup

Carrot miso miso soup

Item Rating: 76/100

One cup of Carrot miso miso soup is around 238 grams and contains approximately 58 calories, 2.9 grams of protein, 1.9 grams of fat, and 7.8 grams of carbohydrates.

Carrot Miso Miso Soup is a delicious and nourishing dish that beautifully blends the umami flavors of miso with the natural sweetness of fresh carrots. Originating from Japan, this comforting soup is typically made with dashi broth, tender carrots, and a swirl of rich miso paste, creating a savory harmony that's both satisfying and heartwarming. Packed with antioxidants from the carrots and probiotics from the miso, it supports gut health while being low in calories. Perfect as an appetizer or a light meal, Carrot Miso Miso Soup offers a delightful taste of tradition with a nourishing twist. Enjoy a bowl and feel the warmth!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 58.2524
Total Fat 1.9417g 0%
Saturated Fat 0.2911g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 7.767g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 3.8836g
Protein 2.9126g 0%
Vitamin D 0IU 0%
Calcium 19.4176mg 0%
Iron 0.4855mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%