One cup of Carrot miso miso soup is around 237.9 grams and contains approximately 58.3 calories, 2.9 grams of protein, 1.9 grams of fat, and 7.8 grams of carbohydrates.
Carrot Miso Miso Soup is a delicious and nourishing dish that beautifully blends the umami flavors of miso with the natural sweetness of fresh carrots. Originating from Japan, this comforting soup is typically made with dashi broth, tender carrots, and a swirl of rich miso paste, creating a savory harmony that's both satisfying and heartwarming. Packed with antioxidants from the carrots and probiotics from the miso, it supports gut health while being low in calories. Perfect as an appetizer or a light meal, Carrot Miso Miso Soup offers a delightful taste of tradition with a nourishing twist. Enjoy a bowl and feel the warmth!
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Nutrition Information
Calories |
58.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
