One cup of Carrot medley is around 238.1 grams and contains approximately 97.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.9 grams of carbohydrates.
Carrot Medley is a vibrant blend of tender, sweet carrots mixed with colorful veggies like bell peppers and snap peas. This dish draws inspiration from global cuisines, celebrating the freshness of farm-to-table ingredients. Packed with vitamins A and C, it's not just delicious but also promotes healthy vision and boosts the immune system. Lightly seasoned and stir-fried for a crisp texture, Carrot Medley is a guilt-free side that adds a burst of color and nutrition to any meal. Enjoy the natural goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
97.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
