One cup of Carrot matchsticks is around 236 grams and contains approximately 97 calories, 2.1 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
Carrot Matchsticks are a vibrant and crunchy snack made from fresh, organic carrots, expertly sliced into perfect matchstick shapes. Hailing from the colorful world of healthy cuisine, these bite-sized delights aren't just fun to eat; they're also packed with nutrients! Rich in beta-carotene, vitamins A and C, and fiber, Carrot Matchsticks provide a wholesome boost that supports eye health and digestion. Whether enjoyed on their own, dipped in hummus, or tossed into salads and stir-fries, these deliciously versatile matchsticks offer a guilt-free way to satisfy your snacking cravings while keeping your energy levels high. Switch up your snack game with Carrot Matchsticks today!
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Nutrition Information
Calories |
97 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 163 mg | 7% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 11 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.0 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 756 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
