One cup of Carrot kimchi is around 238.1 grams and contains approximately 95.2 calories, 2.4 grams of protein, 0.5 grams of fat, and 21.4 grams of carbohydrates.
Carrot Kimchi is a vibrant twist on the traditional Korean side dish, made from crunchy carrots, garlic, ginger, and aromatic spices, all fermented to perfection. This colorful kimchi not only packs a flavorful punch but is also a probiotic powerhouse, promoting gut health and aiding digestion. Bursting with vitamins A and C, it’s low in calories yet high in nutrients, making it a great addition to any meal. Whether enjoyed as a topping, side, or snack, Carrot Kimchi brings a delicious and healthful twist to your plate!
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1429 mg | 62% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 762 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
