1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 163.4 mg | 7% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 12.1 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 93.4 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 758.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot julienne steamedhalf portion
Carrot Julienne Steamed – Half Portion is a light, nutritious side dish featuring finely sliced carrots cooked using steam, preserving maximum nutrients and flavor. Originating from techniques commonly found in French cuisine, this preparation highlights the natural sweetness and vibrant color of carrots. The julienne cut ensures even cooking and an appealing presentation. Packed with vitamins A, C, and K, as well as essential fiber, carrots support vision health, immune function, and digestion. Steaming reduces the need for added fats or oils, making it a low-calorie option suitable for various dietary needs. While naturally low in sodium and cholesterol-free, seasoning should be monitored to maintain heart-friendly benefits. Perfect as a standalone vegetable dish or an accompaniment to meals, this half portion offers a balanced way to enjoy a classic culinary approach.
