One cup of Carrot julienne steamedhalf portion is around 125 grams and contains approximately 51.2 calories, 1.1 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Carrot Julienne Steamedhalf Portion is a vibrant and nutritious dish featuring finely sliced carrots, expertly steamed to preserve their natural sweetness and crunch. Originating from diverse cuisines, this preparation highlights the simplicity and freshness of vegetables. Rich in vitamins A and C, this delightful half portion offers a low-calorie side packed with antioxidants, perfect for supporting your immune system. Plus, it's free from added sugars and fats, making it an ideal choice for health-conscious eaters. Enjoy the bright color and fresh flavor of steamed carrot julienne as a delightful complement to any meal!
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Nutrition Information
Calories |
51.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 86.2 mg | 3% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.2 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
