Nutrition Facts for Carrot julienne
Image of Carrot julienne

Carrot julienne

Item Rating: 84/100

One cup of Carrot julienne is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrot Julienne is a vibrant dish made from fresh, crunchy carrots, cut into delicate matchstick shapes. Originating from French cuisine, this preparation highlights the natural sweetness of carrots while providing a visually appealing garnish or side. Rich in vitamins A and C, carrots are low in calories, making Carrot Julienne a healthy choice for any meal. This colorful vegetable adds a delightful crunch to salads, stir-fries, and as a fresh accompaniment, promoting a balanced diet. Enjoy the simplicity and health benefits of Carrot Julienne today!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 98.5577
Total Fat 0.4808g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 165.8654mg 0%
Total Carbohydrate 23.0769g 0%
Dietary Fiber 6.7308g 0%
Total Sugars 11.2981g
Protein 2.1635g 0%
Vitamin D 0IU 0%
Calcium 79.3269mg 0%
Iron 0.7212mg 0%
Potassium 769.2308mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%