Nutrition Facts for Carrot juice with yogurt
Image of Carrot juice with yogurt

Carrot juice with yogurt

Item Rating: 73/100

One cup of Carrot juice with yogurt is around 240 grams and contains approximately 100 calories, 4 grams of protein, 1.5 grams of fat, and 20 grams of carbohydrates.

Carrot Juice With Yogurt is a deliciously refreshing drink that blends the vibrant sweetness of fresh carrots with the creamy tang of yogurt. This delightful concoction hails from various cuisines, often enjoyed in Mediterranean and Middle Eastern regions. Packed with essential vitamins like A and C, it promotes healthy skin and boosts your immune system. The natural probiotics from yogurt aid digestion, making it not only tasty but also beneficial for gut health. Perfect as a revitalizing snack or a nutritious breakfast, Carrot Juice With Yogurt is a guilt-free treat that energizes your day!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 100.0001
Total Fat 1.5g 0%
Saturated Fat 1.0001g 0%
Polyunsaturated Fat g
Cholesterol 4.9999mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 19.9999g 0%
Dietary Fiber 1.9999g 0%
Total Sugars 15g
Protein 4.0001g 0%
Vitamin D 49.9999IU 0%
Calcium 150mg 0%
Iron 0.4999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 14.6%
Carbs: 73.1%