One cup of Carrot juice is around 236 grams and contains approximately 94.4 calories, 2.2 grams of protein, 0.4 grams of fat, and 21.9 grams of carbohydrates.
Carrot Juice is a vibrant and refreshing drink made from fresh, crunchy carrots, known for their bright orange hue and natural sweetness. Originating from various cuisines around the world, it’s a favorite in health-conscious homes and juice bars alike. Packed with essential nutrients, Carrot Juice is rich in vitamin A, which promotes healthy vision and immune function. Its antioxidants help combat free radicals, while its high fiber content supports digestive health. Low in calories yet bursting with flavor, Carrot Juice is a delicious way to nourish your body and energize your day!
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Nutrition Information
Calories |
94.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 155.8 mg | 6% | |
| Total Carbohydrates | 21.9 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.2 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 689.1 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
