One cup of Carrot in the oven is around 240.4 grams and contains approximately 98.6 calories, 2.2 grams of protein, 0.5 grams of fat, and 23.1 grams of carbohydrates.
Carrot In The Oven is a mouthwatering dish that combines tender roasted carrots with a delightful blend of spices, featuring hints of garlic and rosemary, perfect for elevating any meal. This dish draws inspiration from traditional Mediterranean cuisine, where fresh, wholesome ingredients take center stage. Packed with vitamins A and C, these carrots are not only a colorful addition to your plate but also a boost for your immune system. With minimal oil and natural sweetness, Carrot In The Oven is a healthy choice that's bursting with flavor, making it a deliciously guilt-free side that everyone will love!
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Nutrition Information
Calories |
98.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 165.9 mg | 7% | |
| Total Carbohydrates | 23.1 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 10.8 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.3 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 769.2 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
