Nutrition Facts for Carrot in the oven
Image of Carrot in the oven

Carrot in the oven

Item Rating: 84/100

One cup of Carrot in the oven is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrot In The Oven is a mouthwatering dish that combines tender roasted carrots with a delightful blend of spices, featuring hints of garlic and rosemary, perfect for elevating any meal. This dish draws inspiration from traditional Mediterranean cuisine, where fresh, wholesome ingredients take center stage. Packed with vitamins A and C, these carrots are not only a colorful addition to your plate but also a boost for your immune system. With minimal oil and natural sweetness, Carrot In The Oven is a healthy choice that's bursting with flavor, making it a deliciously guilt-free side that everyone will love!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 97.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 164.2857mg 0%
Total Carbohydrate 22.8571g 0%
Dietary Fiber 6.6667g 0%
Total Sugars 11.1905g
Protein 2.1429g 0%
Vitamin D 0IU 0%
Calcium 78.5714mg 0%
Iron 0.7143mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%