One cup of Carrot hummus is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 52.0 grams of fat, and 78.9 grams of carbohydrates.
Carrot Hummus is a vibrant twist on the classic dip, blending creamy chickpeas with sweet, roasted carrots, tangy tahini, and a splash of zesty lemon juice. Originating from the Middle East, this delightful spread brings a fresh new flavor to the table. Packed with fiber, vitamins, and antioxidants, it's a nutritious choice that not only satisfies your snack cravings but also supports a healthy lifestyle. Perfect for dipping veggies or slathering on sandwiches, Carrot Hummus is a delicious way to enjoy your daily veggies. Dive in and discover a healthy, colorful addition to your meal!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 394.3 mg | 17% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
