Carrot ginger soup
One cup of Carrot ginger soup is around 240 grams and contains approximately 149 calories, 2 grams of protein, 4.5 grams of fat, and 21 grams of carbohydrates.
Carrot Ginger Soup is a vibrant, nourishing dish that combines the natural sweetness of carrots with the warm, zesty kick of fresh ginger. Originating from various global cuisines, this soup is a delightful blend of pureed carrots, aromatic ginger, and a touch of vegetable broth, creating a comforting and flavorful experience. Packed with vitamins A and C, alongside anti-inflammatory properties from ginger, this soup is not only delicious but also supports immune health and digestion. Perfect as an appetizer or a main course, Carrot Ginger Soup is a wholesome choice that warms the heart and delights the palate.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 149 |
| Total Fat 4.51g | 0% |
| Saturated Fat 2.5g | 0% |
| Sodium 590mg | 0% |
| Total Carbohydrate 21g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 12g | |
| Protein 1.99g | 0% |
| Calcium 28.8mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 341mg | 0% |
Source of Calories