1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot ginger juice
Carrot Ginger Juice is a vibrant, nutritious beverage made from fresh carrots and zesty ginger, often enhanced with lemon juice and a touch of apple for natural sweetness. Originating from a mix of global juicing traditions, it is particularly popular in health-conscious cuisines for its refreshing taste and wellness benefits. Packed with beta-carotene from carrots, this juice supports eye health and boosts immune function, while ginger brings anti-inflammatory properties and aids digestion. The addition of lemon provides vitamin C, while apples may contribute fiber and natural sugars. Low in fat and hydrating, Carrot Ginger Juice is a wholesome alternative to sugary drinks. However, those monitoring sugar intake should be mindful of the natural sugars, especially if fruit is added. Enjoy this nutrient-rich drink as an energizing pick-me-up or part of a balanced diet.
