1 serving (30 grams) contains 45 calories, 0.5 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot ginger dressing
Carrot Ginger Dressing is a vibrant, tangy condiment often associated with Japanese cuisine, particularly as a topping for salads. Made from a base of fresh carrots and ginger, it typically includes rice vinegar, sesame oil, soy sauce, and a touch of sweetener like honey or maple syrup. The dressing is celebrated for its nutrient-rich profile, offering vitamins A and C from carrots and anti-inflammatory compounds from ginger. Sesame oil provides heart-healthy fats, while the ginger's natural zest aids digestion. However, sodium levels can be a concern due to soy sauce, making moderation key. This dressing is a flavorful way to enhance dishes while incorporating wholesome ingredients, perfect for those seeking a lighter yet flavorful addition to meals. Enjoy its natural sweetness and zesty punch over fresh greens or roasted vegetables!
