Carrot garnish

Item Rating: 84/100

One cup of Carrot garnish is around 237 grams and contains approximately 95 calories, 2.4 grams of protein, 0 grams of fat, and 24 grams of carbohydrates.

Carrot Garnish is a vibrant and versatile addition to your dishes, featuring thinly sliced or julienned carrots that bring a burst of color and crunch. Originating from various cuisines worldwide, this garnish is particularly popular in Asian and Mediterranean dishes, enhancing both flavor and presentation. Rich in vitamins A and C, carrots offer powerful antioxidants and are known for promoting eye health and boosting the immune system. Low in calories and high in fiber, Carrot Garnish is the perfect healthy finishing touch for salads, stir-fries, and more, making your meals not just delicious, but also nutritious!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	94.6354

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 165.6119mg	0%
Total Carbohydrate 23.6588g	0%
Dietary Fiber 7.0977g	0%
Total Sugars 11.8294g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 118.2942mg	0%
Iron 2.3659mg	0%
Potassium 709.7652mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 9.1%

Carbs: 90.9%