1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 16 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1 mg | 5% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot fries
Carrot Fries are a wholesome, veggie-based alternative to traditional potato fries. Made from fresh carrots, cut into fry-like shapes, they are lightly coated with olive oil and seasoned with spices such as paprika, garlic powder, or black pepper before being baked or air-fried to crisp perfection. Popular in health-conscious and vegetarian cuisine, this dish offers a unique twist with roots in global comfort food traditions. Packed with nutrients, carrots are rich in beta-carotene, fiber, and essential vitamins like A and C, making these fries a great option for promoting eye health and supporting immunity. Using olive oil also adds heart-healthy fats. While lower in calories than deep-fried options, they should still be enjoyed in moderation, especially if additional dips or high-sodium seasonings are used. Perfect as a side dish or snack, Carrot Fries are a tasty, nutritious way to shake up your regular fry routine!
