Carrot dip
Item Rating: 74/100
One cup of Carrot dip is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Carrot Dip is a vibrant, creamy blend featuring fresh carrots, tahini, garlic, and a touch of lemon juice. Inspired by Middle Eastern cuisine, this delightful dip combines earthy flavors and a smooth texture, perfect for spreading or dipping. Rich in beta-carotene and vitamins, it’s a nutritious option packed with fiber, making it great for snacking or as a healthy appetizer. Enjoy it with pita chips or veggie sticks for a wholesome treat that’s both delicious and good for you.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.9048g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.4%
Protein: 8.5%
Carbs: 28.2%