Carrot cucumber radish salad

Carrot cucumber radish salad

Vegetable

Item Rating: 84/100

One cup of Carrot cucumber radish salad is around 244 grams and contains approximately 100 calories, 2.2 grams of protein, 0.5 grams of fat, and 23.4 grams of carbohydrates.

Carrot Cucumber Radish Salad is a refreshing blend of crunchy carrots, crisp cucumbers, and peppery radishes, tossed together for a vibrant dish. This salad hails from various Asian cuisines, celebrated for its lightness and freshness. Packed with vitamins A and C, it boosts your immune system while providing a satisfying crunch. With the natural sweetness of carrots, the coolness of cucumbers, and the zesty kick of radishes, it’s not just healthy but bursting with flavor. Perfect as a side dish or a quick, guilt-free snack, this salad is a colorful addition to any meal. Enjoy a taste of crisp health with every bite!

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100
calories
2.2
protein
23.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (244g)
Calories
100
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 168.4 mg 7%
Total Carbohydrates 23.4 g 8%
Dietary Fiber 6.8 g 24%
Sugars 11.5 g
protein 2.2 g 4%
Vitamin D 0 mcg 0%
Calcium 80.5 mg 6%
Iron 0.7 mg 3%
Potassium 780.8 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.6%
8.2%
4.2%
Fat: 4 cal (4.2%)
Protein: 8 cal (8.2%)
Carbs: 93 cal (87.6%)